How can you Transfer grams into cups or tablespoons?

Ok. When turning weight into volume every food is different. It's not just 8oz equals 1 cup like stated above. Flour is 4 oz per cup so ur recipe calls for 2 cups. er weighs 8 oz per cup do ur recipe is 1/4 cup. And cheddar cheese is 1 oz =.2 cups so that is also 1/4 cup.